30 WEST FITNESS AND RECREATION
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​FITNESS PROGRAMMING

Presenting our Spring Program…

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“𝙄𝙩’𝙨 𝙜𝙤𝙣𝙣𝙖 𝙗𝙚 𝙈𝙖𝙮!” And what better way to transition from winter hibernation to pre-summer mode than to join 𝟯𝟬𝗪𝗲𝘀𝘁’𝘀 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 “𝙈𝙤𝙫𝙚 𝙞𝙩 𝙈𝙖𝙮” 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲!


🔆 Each weekday there will be a 1 Minute Movement challenge - along with a recommended online workout-of-the-day if you so choose!


✨ You’ll also have Access to over 80 30West original online workout videos to choose from throughout the month.
𝘽𝙊𝙉𝙐𝙎: There will be a 🎉 Prize Giveaway at the end of each week!

​(Led by ACE-certified group fitness instructor, personal trainer and physical therapist, Jen Gigliotti)

⬇️ For just $20, kickstart your way into the healthiest pre-summer mode for your mind & body!
SIGN-UP NOW
⬆️ (Click either the Credit Card tab on the left or ACH tab to pay via debit account). Contact Jen at [email protected] if you’d prefer to pay via Cash or Check.
Here's what some of our Online Participants had to say about it!......
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I haven’t missed a day yet.  I have gained confidence and friends, lost inches and pounds, and feel STRONGER every day!
​  ~ Mia
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I love the Kickstart!  
Fun at-home workouts in 15 minutes, so there’s no excuse that you don’t have time!  
Being part of the group makes me feel accountable to keep going!
    ~ Cindy
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The love that the workouts can be done just about anywhere.  The LIVE chats also help answer any questions we have and keep us all growing on our fitness journey!
​   ~ Julie
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The variety of workouts, options for difficulty levels, and focus on proper form make it appropriate for any fitness level!  Jen’s enthusiasm is contagious, making me feel like I have my own personal trainer in my living room telling me that I CAN do this!
    ~ Pat

   


GYM:
30 West Lake St
Chisholm,MN 55719

​WORKOUT HOURS:
​4am - midnight, every day

​
STAFFED HOURS:
MON 5-7pm
TUE 4-6pm
WED 12-2pm
THUR 4-6pm

​
Phone: 218-231-1188
Email: [email protected]
BIKE SHOP:
1005 Discovery Drive
Chisholm, MN 55719


BIKE SHOP HOURS:
WED - SUN 9am-6pm
​Closed MON - TUE



​Phone: 218-254-6008
Email: [email protected]​
  • Home
  • Bike Shop
    • MN E-Bike Rebate Program
  • Gym
    • Membership
    • Fitness Programming
    • Equipment
  • Gym Passes/Gift Cert