30 WEST FITNESS AND RECREATION
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    • Equipment
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Bike Shop

Call or ​email for questions about bike service and rentals.

Learn more about the MN E-Bike Rebate Program

Bike Rentals

Book Now

We sell bikes!

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Call 218-254-6008 for models in stock.

Tune-Up Levels

$49 - Youth* (Kids bicycle 24" wheels or smaller)                    
  • Inspect bike for safety
  • Quick wipe down clean ​
  • Rim true (straighten)**
  • Adjust loose bearings
  • Inflate tires to recommended psi
  • Lube all cables and pivots
  • Degrease and fresh lube on chain
  • Adjust front and rear breaks
  • Adjust front and rear shifting ​​
​
$79 - BASIC* - Adult version of Youth tune-up               

$119 - DELUXE* - the BASIC plus:         
  • Removal and deep clean of drivetrain with biodegradable degreaser
  • Installation of chain, cassette/freewheel, and/or new brake pads ​

$259 - OVERHAUL*                  
  • Strip down to frame, clean and detail everything
  • 15% off any required new parts ​

​*Doesn't include the cost of any additional parts (ie: tubes, tires, chain, brake pads, etc)
**Not all rims are repairable
Call 218-254-6008 or email to inquire about our a la carte services.

Visiting Redhead MTB Park

General Info:
  • ​Redhead Mountain Bike Park info
  • Ride the Range​
  • Minnesota Discovery Center
  • Chisholm Area Chamber of Commerce
  • Iron Range Tourism Bureau
Where to stay:
  • Chisholm Iron Trail Campground
  • Chisholm Inn & Suites
Where to eat:​
  • Black Bear Bakery & Cafe
  • Nette's Diner
  • Jim's Sports Club Bar & Grill
  • Valentini's Supper Club
  • ​Snickers Pizza & Pub​
GYM:
30 West Lake St
Chisholm,MN 55719

​WORKOUT HOURS:
​4am - midnight, every day

​
STAFFED HOURS:
MON 5-7pm
TUE 4-6pm
WED 12-2pm
THUR 4-6pm

​
Phone: 218-231-1188
Email: [email protected]
BIKE SHOP:
1005 Discovery Drive
Chisholm, MN 55719


BIKE SHOP HOURS:
WED - SUN 9am-6pm
​Closed MON - TUE



​Phone: 218-254-6008
Email: [email protected]​
  • Home
  • Bike Shop
    • MN E-Bike Rebate Program
  • Gym
    • Membership
    • Fitness Programming
    • Equipment
  • Gym Passes/Gift Cert