Presenting our *SPRING* Online Program...

✅ 60-Day Full Body Cross Training Program
Strength - Cardio - Mobility
✅ Calendar Program makes it easy-to-follow
​✅ Pre-recorded Video workouts on YOUR time!
​✅ Supportive, online community!
  • ​Structure, yet flexibility
  • Accountability without judgment
  • Results….& a whole lot of fun!
✅ Led by ACE-certified group fitness instructor, personal trainer and physical therapist, Jen Gigliotti

SPRING SHRED PROGRAM:    $40
* Upon sign-up, you will get an email confirmation from 30West within 24 hours with the link to the SPRING SHRED Program, hosted on the 30West *All-Access* Facebook Group!
Here's what some of our Online Participants had to say about it!......
I haven’t missed a day yet.  I have gained confidence and friends, lost inches and pounds, and feel STRONGER every day!
​  ~ Mia
I love the Kickstart!  
Fun at-home workouts in 15 minutes, so there’s no excuse that you don’t have time!  
Being part of the group makes me feel accountable to keep going!
    ~ Cindy
The love that the workouts can be done just about anywhere.  The LIVE chats also help answer any questions we have and keep us all growing on our fitness journey!
​   ~ Julie
The variety of workouts, options for difficulty levels, and focus on proper form make it appropriate for any fitness level!  Jen’s enthusiasm is contagious, making me feel like I have my own personal trainer in my living room telling me that I CAN do this!
    ~ Pat
   
BOOK NOW